MATERIAL OBLIGATORIO

For all races:

● T-shirt (or similar) and trousers (or similar)

● Thermal blanket

● Whistle

● Minimum water reserve of 1L. It must be refilled at each refreshment post with special emphasis on km 21 (compulsory from 11am) and km 34 of the Marató dels Dements and the Marató dels Dements Skymasters (compulsory from 1pm) and km 13,5 (compulsory from 10am) of the Mitja marató dels Dements d’Ain.

● Thermosealable windbreaker with hood with a minimum of 10,000 columns of waterproofing and breathability (depending on the weather, the organisation may exclude the obligation, although it is advisable).

● Full charging mobile phone with GPS connected.

Additional for the Marató dels Dements:

● Headlamp or similar for all those who pass through the material control with a time exceeding 4h (with this measure we ask you to be consistent given the dates, so anyone who expects to be above these times should take it into account).

There will be a material control at km 21 of the Marathon. The obligatory material will be checked for each participant. It will be up to each runner to show the obligatory material to those responsible for the control. Runners who do not have the obligatory material will have their race bibs taken away and will be disqualified.