From the first to the last
From early in the morning there is tension, nerves and…
SPORTS NUTRITION DURING A RACE By Raquel Casares LópezWinner Dements 2023Dietician…
Although in 2024, exceptionally, there will be two.
Mitja d’Eslida and Marató per Etapes will be back in 2025
"The race is made from the depths of the heart that is in its mountains, it has soul, the soul of a people...you can see that, it's not just another on"
Jokin Lizeaga. Basque coach and great reference in international trail
"Dements is emotions, experiences, self-improvement... it's magic"
Raquel Casares. Winner Dements 2023
"43km. with a smile from ear to ear and goosebumps. A luxury of race on the doorstep of home"
Ricardo Cherta. Winner Dements 2023. Team Dynafit.
"Unbelievable what Dements makes you feel"
Júlia Font. Spanish team trail. Brooks Team.
"Dements has made me enyoy racing again. Brutal race"
Xari Adrian. Spanish Champion UltraTrail
"I am proud to say that I have run Dements"
Eva Bernat. Winner Copa FEDME 2017. Winner Dements 2017 and record
"Oustanding race, security a 10, refreshment points a 10, finish line a 10, prefect marking, unbeatable treatment, chapeau."
Miguel Heras. Team Salomon Suunto
This is one of the races of mine, with almost 4000+ and an organization present at all moments at the mountain."
Manuel Merillas. World and European Champion of Skyrunning. Recordman y winner Marató dels Dements 2019