BLOG DEMENTS

Road to Dements: Hochkönig Skyrace®

The circuit lands in Maria Alm, Austria, in the Zell am See district, at the heart of Salzburg, beneath the towering Hochkönig. Known for its winter tourism and deep-rooted alpine…

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Road to Dements: Monte Zerbion Skyrace®

Talking about the Aosta Valley, in the heart of the Italian Alps, is talking about pure mountain spirit. It’s about trail running, ultradistance, and top-level skyrunning — all wrapped in…

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Road to Dements: Corendon Tahtali Run to Sky

Although we continue in Asia, the next stop of the Merrell Skyrunner® World Series travels to the Mediterranean, to Turkey, Antalya—specifically Kemer—to reach the eighth stage of the circuit, the…

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Road to Dements: Ueda Skyrace®

Continuing with the Asian races, the Skyrunner® World Series returned to the Land of the Rising Sun — Japan — a country that already hosted a race in the circuit…

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Road to Dements: Kailas Penang Skyrace®

After starting in Europe and passing through South America, the MSWS arrive in Asia, specifically Malaysia. The Kailas Penang Skyrace®, in Georgetown, kicks off the Asian stages of the circuit…

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Road to Dements: Skyrace® des Matheysins

Road to Dements: Skyrace® des Matheysins Five races, five female winners, four male winners. More excitement and equality, impossible. We’re in for a heart-stopping Merrell Skyrunner® World Series, with everything…

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Road to Dements: Calamorro Skyrace®

Road to Dements: Calamorro Skyrace® After experiencing Calamorro 2024 in person and seeing for ourselves the level of the athletes, as well as the Benalmádena mountains in our legs, we…

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Road to Dements: Mexico Sky Challenge

The last weekend of March, and the second consecutive weekend with a circuit event, marked the start of the first American side of the circuit, beginning in Veracruz, in the…

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Matilde and Fosques Fountains

The surroundings of the Matilde spring At the foot of Puntaló (572 m), next to the Chóvar ravine, the springs of Matilde and Gregori are born. The calm and beauty…

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Road to Dements: We begin the journey

With the spectacular images of the Skymasters 2024 still fresh in our minds, a new journey in the Merrell Skyrunning® World Series is about to begin. In just a few…

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Run Dements virtually

Our friends from MountainsEye have prepared this video in which you can see the complete Dements course from the runner’s point of view. A great job where you can check…

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From the first to the last

From early in the morning there is tension, nerves and excitement for the adventure that awaits all the participants of Dements. A tense waiting until the start of the race.…

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Raquel casares tras trieunfo en dements 2023

Race nutrition, by Raquel Casares

SPORTS NUTRITION DURING A RACE By Raquel Casares LópezWinner Dements 2023Dietician Nutritionist at Nutricado Nutrition CenterInstagram:@raquelcnutricionFacebook: Raquel NutricionWeb: Nutricado.es The day of the race arrives, that long-awaited race that we have…

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Eslida

Eslida is a village located at an altitude of 381 mbsl in the heart of the Serra d’Espadà Natural Park, at the foot of the majestic Puntal de l’Aljub (949…

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What is Dements?

We have asked participants of different editions their opinion about Dements. From winners such as Manuel Merillas, Ricardo Cherta or Raquel Casares, to the popular runners who represent our main…

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Road to Dements.

Cordillera Blanca Skyrace held in the Peruvian Andes, the test of the circuit at the highest altitude, starting from 3,300 meters above sea level and reaching 4500 meters above sea…

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Dement 3.0 2016. We keep learning

Not long ago, a good friend asked me, “What are you doing in Dements? You’ve only known them for four days,” and I really didn’t know how to give him…

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